Methodology

What is Life Coaching?

Coaching is the process of assisting a person to make positive changes in a number of areas of life such as health, relationships, career, business, finances, emotions and spirituality. Coaching is designed to help you identify blockages, increase clarity, whilst giving you a structure to keep you motivated and accountable throughout the journey towards your success.It is basically a way of helping you to change your mindset so as to stop any unconscious sabotage that may inhibit you achieving your dreams.

Like coaches of professional athletes, I am here to give you the edge, that extra push that will take your life to the next level and speed up the achievement of your goals. Whilst also utilising NLP techniques to help you release blockages and gain clarity and momentum.

Basically, for one-on-one coaching, there is a 6 month course of 10 sessions (approximately once per fortnight). The sessions can take between an hour and one and a half hours.

What is Neuro Linguistic Programing?

NLP or Neuro Linguistic Programming is the study of the mind and the way human beings communicate with ourselves and others. By understanding how you communicate to yourself internally, we can then start to rapidly change your behaviour to produce the best possible outcomes in your life; I use a number of techniques that are designed to help fast track you to your success.Have a look at the vidoes on the intervention page for an idea of some of the ways I can help you achieve breakthroughs in your mindset.